Mental Health

The social and emotional health of all students at Holton High School is very important to us.  Knowing how and when to seek help is important.  This might take the form of talking to someone you trust or researching a topic.  The attached resources are a starting point for you and your family.  Because our time is limited in the school setting, it is also important for you/your student to seek outside counseling when the need is warranted. 

Specific Issues

Overall Mental Health:

Anger Management:

Anxiety/Panic Attacks

Confidence Building


Stress Reduction

Study Tips